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Helplines 

constantly updated*

Beyond Blue 

Access one on one counselling with trained mental health professionals

Indigo Project 

Access programs aimed at anxiety intervention, depression, and everyday life stressors by progressive-oriented psychologists.

Reach Out 

Australia's leading online mental health organisation that provides resources, practical tips, and tools for managing with challenging life issues, as well as how to help others experiencing mental health issues.

Headspace

Youth oriented mental health hub, with offline clinics around Australia, as well as an online service that allows you that chat one on one with mental health professionals.

FAQ: Work
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